Let’s Talk About Heat Stress
As we get into the very hot summer months, it is good to be reminded about heat stress, and what those symptoms look like so we can be better prepared for these long, hot summer days. Workers who are exposed to extreme heat or work in hot environments may be at risk of heat stress. Exposure to extreme heat can result in occupational illnesses and injuries. Heat stress can result in heat stroke, heat exhaustion, heat cramps, or heat rashes. Heat can also increase the risk of injuries in workers as it may result in sweaty palms, fogged-up safety glasses, and dizziness. Burns may also occur because of accidental contact with hot surfaces or steam. Workers at risk of heat stress include outdoor workers and workers in hot environments such as firefighters, bakery workers, farmers, construction workers, factory workers, and others. Workers at greater risk of heat stress include those who are 65 years of age or older, are overweight, have heart disease or high blood pressure or take medications that may be affected by the extreme heat. Prevention of heat stress in workers is important. Employers should provide training to workers so they understand what heat stress is, how it affects their health and safety, and how it can be prevented. Below are some common symptoms of heat stress and/or heat exhaustion.
- Headache
- Nausea
- Dizziness
- Weakness
- Irritability
- Thirst
- Heavy Sweating
- Elevated body temperature
- Decreased urine output
